PT-APPROVED ADAPTIVE YOGA

Adaptive Yoga integrates therapeutic movement, breathwork, and mindful modifications to ensure a safe, comfortable, and effective practice for all abilities. Using chairs, props, and personalized adjustments, these sessions are tailored to support recovery, improve mobility, and enhance overall well-being.

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Why Choose PT-Approved Adaptive Yoga?

✔ Clinically-Informed Approach – Developed in partnership with healthcare professionals to complement rehabilitation plans
✔ Supports Mobility & Recovery – Helps improve flexibility, range of motion, and joint health in a controlled environment
✔ Safe & Inclusive – Designed with modifications to accommodate individual needs and physical limitations
✔ Mind-Body Wellness – Encourages relaxation, breath awareness, and nervous system regulation

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A Bridge Between Therapy & Wellness

PT-Approved Adaptive Yoga is recognized as a beneficial complement to rehabilitation programs. Some individuals may be eligible for insurance reimbursement or HSA/FSA coverage when referred by a healthcare provider.