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Date: Sunday, January 26th
Time: 3:00 PM - 4:30 PM
Exchange: $44
Embrace the New Year with serenity and intention!
Begin your year with mindfulness and self-care through the beautiful practices of Yoga Nidra and Sacred Sound. This session is designed to help you release the old and invite in the new, setting a positive tone for the year ahead.
Benefits of Yoga Nidra & Sacred Sound:
Deep Relaxation: Experience profound relaxation that rejuvenates your mind and body.
Stress Reduction: Alleviate stress and anxiety, creating a sense of peace and calm.
Enhanced Mindfulness: Cultivate awareness and presence in your daily life.
Emotional Healing: Release emotional blockages, promoting healing and clarity.
Improved Sleep: Discover techniques that enhance your sleep quality and restful states.
Connection to Self: Foster a deeper connection to your inner self and intentions for the year.
Community Experience: Share this sacred space with like-minded individuals and foster connection.
All levels welcome! Reserve your spot today!