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Celebrate Life with Yoga & Sound Healing on Christmas Day





Bring your friends and family and join Mary Peralta on Christmas morning from 10-11:15am.


$22

All are welcome to hold and be held in the loving embrace of sound and space.

For many, this is a day of joy, laughter, sparkle and glitter, sharing, and gift-giving.  It is a day of remembrance of past celebrations, get-togethers, and life.  Take this time to think about how you take care of yourself during this very busy time.

Allow yourself to be human

- Allow yourself to be human

- Set limits

- Change “should” to “wants”

- Strive for a balanced lifestyle

- Tell others clearly what you need

- Honor and/create new

- Be generous to yourself

- Celebrate life

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