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Adventure Learning Lab: Kids Yoga Series

mailheathen

Updated: Jan 7

Ages: 6 to 10 years old

Tuesdays: 4:45pm-5:45pm


Adventure Learning Lab is ALL for Kids! Spring Lab begins Feb 11!

Cost: Only $108 for all 6 sessions

Dates: Feb 11, 18, 25; March 4, 25; April 1.





What We’ll Explore through storytelling and yoga:

• Essential Thinking (Critical Thinking): Engaging activities and discussions to enhance

problem-solving skills.

• Social Emotional Learning: Techniques to help kids understand and manage their

emotions.

• Breath Techniques: Breathing exercises to calm the mind and boost concentration.

• Activities: Interactive and hands-on activities that make learning fun and memorable.

Benefits of Essential Thinking and Yoga for Young People Today:

Essential Thinking (Critical Thinking):

• Enhanced Problem-Solving Skills: Helps children approach challenges with creativity

and logic.

• Better Decision Making: Encourages thoughtful and informed choices.

• Improved Academic Performance: Strengthens understanding and application of

knowledge.

• Boosted Confidence: Empowers children to express their ideas and opinions.

Yoga (Movement and Breathing Techniques):

• Increased Focus and Concentration: Helps kids stay attentive and present in their

day-to-day moments.

• Emotional Regulation: Provides tools for managing stress and emotions.

• Physical Health: Promotes flexibility, strength, and overall well-being.

• Mindfulness: Encourages a peaceful and aware state of mind.

• Academics: Boosts self-esteem and confidence in their abilities, fostering a positive

attitude towards learning


Don’t miss this unique opportunity to help your child sprout into a confident,

mindful, and effective person!!






 
 
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